Led by Galway native sisters, Rachel and Hannah Healy, Yoga Mara focuses on bringing balance and calm back into our hectic lives
through yoga, mindfulness, good food and great company. 

The sisters shared passion of the rugged outdoors, yoga, good food and beautiful venues, convinced them to specialise in creating high end wellness experiences. Being proud West of Ireland women, they will be showcasing the stunning venues, hotels and locations around the West of Ireland in the process. 

Clients of Yoga Mara range from Corporates to Athletes to Hoteliers, to Zen Hens. There is no limitation to who can benefit from Yoga Mara, because we all can. Living in this modern, increasingly fast paced world, we are constantly ‘on’. Our minds are in overdrive and it’s not until we find stillness that we can truly connect back with our Self. Create new ideas. Discover what we truly need instead of what we think we want. 

Yoga Mara’s main goal is to educate guests on the importance of taking some personal time. Time to reflect, to be still, to be present.

It’s time to go back to basics. Time to re-charge those batteries. Time to learn something new.
Time to feel energised and empowered. Time for an Escape.

Allow Yoga Mara to be your Escape.

The Co-Founders

Rachel Healy: Yin

Rachel completed her yoga teacher training in Koh Phanghan, Thailand in August 2017 where she also received a level 1 in Reiki healing. Rachel has also completed her 8 x week MBCT/MBSR training in Mindfulness – Based Cognitive Therapy in the Mindfulness Clinic, Merrion Square, Dublin.  

Rachel’s passion for yoga is preceded by a love of ballet and modern dance in her youth. She has been practicing yoga for many years but when she discovered Vinyasa flow yoga she immediately connected with this style where asanas are linked through the breath for a transformative and balancing effect. The incredible healing benefits of yoga are not just for the body but also the mind. Through the practice of yoga, Rachel found something that could help keep her grounded and was a tool to help alleviate stress.

As a primary school teacher, Rachel teaches mindfulness techniques and yoga to young children in her class, noticing a significant progress in the children’s levels of concentration and confidence.

Hannah Healy: Yang

Hannah completed her Yoga Teacher Training in March 2019 in Costa Rica. Her personal journey through this intense experience only deepened her love and understanding of Yoga and how wonderful it can make you feel, both physically and mentally. Specialising in Karuna Flow, Yin and Restorative, Hannah’s yoga teaching style brings with it an element of relaxation massage through hands on assist and energetic touch alignment.

Hannah is also a professional Event Planner and has worked in the events and marketing industry for over 10 years. After spending many years working in Australia and New Zealand, and 4 more working in the Irish business tourism industry, she realised her conversations always reverted back to one main point… How great Ireland is! 

The people, the landscape, the food, the culture and the craic.

With passion and enthusiasm, both Rachel & Hannah will be making sure each Escape, class or workshop runs seamlessly from start to finish, allowing guests to fully switch off knowing they are in safe hands.

Hannah completed her Yoga Teacher Training in March 2019 in Costa Rica. Her personal journey through this intense experience only deepened her love and understanding of Yoga and how wonderful it can make you feel, both physically and mentally. Specialising in Karuna Flow, Yin and Restorative, Hannah’s yoga teaching style brings with it an element of relaxation massage through hands on assist and energetic touch alignment.

Hannah is also a professional Event Planner and has worked in the events and marketing industry for over 10 years. After spending many years working in Australia and New Zealand, and 4 more working in the Irish business tourism industry, she realised her conversations always reverted back to one main point… How great Ireland is! 

The people, the landscape, the food, the culture and the craic.

With passion and enthusiasm, both Rachel & Hannah will be making sure each Escape, class or workshop runs seamlessly from start to finish, allowing guests to fully switch off knowing they are in safe hands.

New term begins Ocotber 21st 2019.
6 x weeks = €75
10 x weeks = €120
Pay as you go = €15

Booking essential, pay via bank transfer referencing your full name:
IBAN: IE89 BOFI 9001 7278 8217 22
BIC: BOFIIE2D
Alternatively you can pay with cash on arrival.
Email yogamaraescapes@gmail.com to secure your space on the mat.

Yoga Mara Classes ~ Galway

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Monday
Monday
Vinyasa Flow @ Arus, Bothar na Trá
10:00 - 11:15

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.  Commonly referred to as “flow” yoga, Vinyasa classes offer a variety of postures and no two classes are ever alike.  The opposite would be “fixed forms” such as Bikram Yoga, which features the same 26 postures in every class, or Ashtanga which has the same sequence every time. The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.

Gentle Flow @ Glenlo Abbey Hotel
18:00 - 19:15

This gentle vinyasa flow practice focuses on building strength and mobility in the body, while also allowing you to connect with your breath giving you space for mindfulness and meditation. An ideal class for those new to yoga and also those hoping to build a stronger core, upper body and balance.

Tuesday
Tuesday
Vinyasa Flow @ The Sports Dome, Salerno

60 mins of energsing and rejuvenating Vinyasa Flow. Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.  Commonly referred to as “flow” yoga, Vinyasa classes offer a variety of postures and no two classes are ever alike. The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.

Ocean Yoga @ Ocean Fitness

Wednesday
Wednesday
Vinyasa Flow @ The Sports Dome, Salerno

60 mins of energsing and rejuvenating Vinyasa Flow. Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.  Commonly referred to as “flow” yoga, Vinyasa classes offer a variety of postures and no two classes are ever alike. The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.

Friday
Friday
Saturday
Saturday
Sunday
Sunday

An Escape with Yoga Mara is an exclusive, high- end wellness experience. The venues chosen are deluxe 4 star or 5 star properties with an emphasis on space, luxurious comfort and stunning, natural surroundings. All the ingredients for a well-rounded relaxing getaway.

Yoga Mara invites you to Escape the noise and stresses of everyday life and immerse yourself into a new and thought-provoking experience. Many come to discover that wellness and finding balance in your life is not about cutting out everything you love, it’s about realising you can enjoy these things alongside other activities that make you feel good, benefiting your physical and mental wellbeing.

Both Rachel & Hannah spent every Summer of their childhood in Ballyconneely, Connemara and therefore, it seemed only fitting to launch their first Yoga Mara Escape in the place that continues to fill them with so much joy and happiness. Since then, Connemara has been recognized as an essential ingredient to a Yoga Mara Escape. A perfect blend of fresh Atlantic Ocean air, huge mountains begging to be climbed, and raw energy and stillness, a Yoga Mara Escape to Connemara is so much more than you’d ever expect!

Need something a little different?

Yoga Mara also offers tailor made Escapes for private groups.
Click here to contact us for more information

Choose from the below list of corporate wellness offerings or contact us for a bespoke quote;

Office Yoga

We will come to your office and offer yoga classes to your team. We will provide all yoga equipment; you just need to provide the room. Yoga is proven to boost morale, focus the mind and allow a gentle release of tension and stress.

Chair Yoga

Useful tips for desk bound office workers on how to incorporate movement and yoga from their desk. Perfect for office wellness incentives.

The Event Energizer

Power flow Yoga class sure to get the energy flowing and spirits lifted before/during/after an event/conference/exhibit

Yoga Mara Escapes

Yoga Mara provides bespoke Wellness Escapes for corporate team building or incentive purposes. We can provide the perfect venue, private chef, yoga classes, mindfulness classes and alternative activities to suit the audience.

Escapes range from 2 x night min stay.

Yoga Mara Eats

Cooking Demo:
Have a hands-on cooking demo with some of our fantastic private chefs. Allow yourself and your team to learn healthy and nutritious recipes that can be replicated at home. Nourishing yourselves from the inside out.

Consultation with a Nutritionist:
Book a one on one or group consultation with a professional nutritionist.
A healthy body = a healthy mind!

Have a Hen party to organize and want to add something a bit different for your special Bride to be? Why not include a yoga class to help balance out the Prosecco fueled weekend. Cheesy girly playlist included and laughter guaranteed!

Yoga Mara can also offer additional add-ons to your Zen Hen, such as a healthy treats cooking demo with your own private chef, unique overnight venue options, alternative activities and design.

Contact us for your bespoke quote today

Working in the hospitality or hotel industry and interested in adding a holistic wellness element to your packages?

Yoga Mara offers partnership with leading hotels on collaborative Escapes, corporate packages and private yoga classes for resident guests. Contact us today to discuss the different options that are right for your hotel.

What People Are Saying

“I honestly did not know what to expect but it far surpassed my expectations. From the moment we arrived we had such a unique experience. The candles and the open fire were such a fabulous welcome and every detail of the weekend was superb. We adored the Yoga and the food was amazing and setting fabulous. But the two of you have created an energy that goes way beyond”

Cliona Fox

Dublin

“The Location! I have never been to a nicer place- not even in the yoga retreat in Thailand. The Yoga- It was a gorgeous non rushed long flowing class. It was challenging but relaxing & reinvigorating.”

Amanda Brady

Dublin

“If the Escapes were a monthly subscription I would sign myself up in a heartbeat!”

Amy Breen

Dublin

“The whole approach was holistic. Great food, great yoga (not too taxing for someone who need to re-acquaint after a break), beautiful surroundings. For me this made it so relaxing.”

Julie Elwood

Galway

“Although the location was incredible, the real reason I was so relaxed was also down to you lovely ladies. You are so warm, so accommodating and friendly. The goodie bag was such a nice touch”

Amanda Brady

Dublin

Have any questions?