Led by Galway native sisters, Rachel and Hannah Healy, Yoga Mara aims to bring balance and calm back into the hectic lives of their guests through yoga, meditation, mindfulness, nutrition and inspiring conversation. Yoga Mara has a growing team of wellness experts on hand to deliver unique wellness expereinces, ranging from Mindful Art to Hot/Cold therpay and breath-work.
Rachel and Hannah’s hands-on approach and attention to detail differentiates Yoga Mara as a genuinely 5* wellness experience unlike any other. With contrasting personalities, both sisters bring a Yin & Yang energy to every Yoga Mara adventure, making it an unforgettable experience for each guest. The Yoga Mara philosophy is simple… take time. Time to relax, refresh and revitalise. Time to Escape.
Allow Yoga Mara to be your Escape.
Rachel Healy: Yin
While working as a primary school teacher, Rachel taught mindfulness techniques and yoga to young children in her class, noticing a significant progress in the children’s levels of concentration and confidence. Rachel’s passion for teaching and helping others has transcended beautifully into how she leads and holds space for others during Yoga Mara yoga classes, workshops and escapes.
Rachel’s wellness qualifications to date include:
August 2017: 200hr Yoga Teacher Training & Level 1 Reiki healing.
May 2018: 8 x week MBCT/MBSR training in Mindfulness – Based Cognitive Therapy in the Mindfulness Clinic, Merrion Square, Dublin.
March 2022: 80hr Yin & Restoratvie Teacher Training
Hannah Healy: Yang
While working as an event planner, Hannah noticed high levels of burnout in her industry and wanted to create a safe space for people to escape to. Whether it’s escaping to a 5 star luxury villa or a to a seaside yoga class, the Yoga Mara experience allows guests to fully switch off and retun back to themselves.
Hannah has worked in the tourism and events industry for over 10 years.
Hannah’s wellness qualifications to date include:
March 2019: 250hr Yoga Teacher Training
July 2021: Diploma in Holistic Massage Therapy
April 2022: 8 x weeks MBSR training in Mindfulness – Based Cognitive Therapy
2022 Yoga class timetable
FOR ALL CLASSES AT YOGA DARSANA PLEASE BOOK DIRECTLY ON yogadarsana.ie
Yoga Darsana Timetable:
Tuesday 10:00am: Gentle Flow – A slow vinyasa class, perfect for beginners
Friday 11:00am: Power Flow- Energising vinyasa building strength and flexibiltiy
Saturday 10:15am: Open level Vinyasa Flow- focusing on toning and conditioning body and mind
Yoga Darsana, Old Driving Range, Salthill H91 E9C3
Yoga Mara invites you to Escape the noise and stresses of everyday life and immerse yourself into a new and thought-provoking experience. Many come to discover that wellness and finding balance in life is not about cutting out everything you love, it’s about realising you can enjoy these things alongside other activities that make you feel good, benefiting your physical and mental wellbeing.
The Event Energizer
Yoga Mara Escapes
Escapes range from 2 x night min stay.
Yoga Mara Eats
Have a hands-on cooking demo with some of our fantastic private chefs. Allow yourself and your team to learn healthy and nutritious recipes that can be replicated at home. Nourishing yourselves from the inside out.
Consultation with a Nutritionist:
Book a one on one or group consultation with a professional nutritionist.
A healthy body = a healthy mind!
Yoga Mara can also offer additional add-ons to your Zen Hen, such as a healthy treats cooking demo with your own private chef, unique overnight venue options, alternative activities and design.
Contact us for your bespoke quote today
Yoga Mara offers partnership with leading hotels on collaborative Escapes, corporate packages and private yoga classes for resident guests. Contact us today to discuss the different options that are right for your hotel.